I found a great pair of tennis shoes. New Balance 505's. They make me want to walk. I have been feeling so much more energetic lately that I have been bouncing around the office, sailing and desperately trying to find time to walk - because I WANT to. The best thing is that I have some knee issues (probably handed down from my parents) and these little tennis shoe's with my orthotics put in them have helped me go without knee pain since I started wearing them a little more than a week ago. That's good for me.
The way the orthotics work is you take out the inside of your current tennis shoe or your shoe could be too tight. BUT some shoes are glued and you can't remove the insert. It just so happens that the New Balance 505's have a removable insert. This has made life for my knee's a bit better!
Sheli Kelly
Thank you from your Lakewood Ranch Chiropractor - Discover Chiropractic and Wellness!
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